Sunday, June 3

Weekly Gluten Free & Dairy Free Menu

Monday am - oat groats with maple syrup
lunch - German sausages, salad
Bake ginger cookies
dinner - Symeons chicken salad w/ hard boiled eggs, cucumber, & roasted red peppers, roasted zucchini

Tuesday am- fried egg sandwiches
lunch- ricecakes with cheese, carrot sticks
chiro appointment
dinner- slow cooker lemon/garlic stew w/ chicken and white beans, cornbread

Wednesday am- banana bread
lunch- pasta salad, brownies (not gf)
Homeschool group meet-up
Massage
dinner- Ratatouille, steamed brown rice - and watch the movie

Thursday am- cereal with fruit
chiro appointment
trip to the zoo
lunch- brownies, watermelon, sandwiches
dinner- poached eggs over polenta w/ olive herb pesto

Friday am- strawberry peach cobbler
lunch- burritos
Homeschool soccer party - bring gf rice crispie treats
dinner-Italian meatball soup
homemade strawberry jello

Saturday am- lemon poppyseed waffles
lunch- black beans cooked in rice (epicurious), hamburgers

Sunday am- almond smoothies, breakfast cookies
dinner - beef potroast with potatoes, carrots and burgandy


almond butter
sweet peppers
dried blueberries
potatoes
eggplant zucchini
mushrooms
rice crispies
carrots
frozen spinach

4 comments:

Transformations said...

Love you Hannah! This morning I made your pumpkin pancake recipe. Didn't have cloves, but added in some vanilla. Stephen said it was Soooo yummy!

Sarah said...

Your menus are so helpful - always new ideas in there. One question - have you tried the slow cooker lemon-garlic-chicken stew before, and if so, did you like it? I struggle to find good slow cooker recipes, and am always looking for pre-tested recommendations.

Me said...

Jen, I'm so glad Sephen liked the pancakes! They are a favorite here.
Sarah, I made the lemony bean chicken stew for the first time this week and we liked it. I didn't do it in the slow cooker though but on the stovetop and it worked out fine. I did it that way because I was using dried beans and wanted to make sure they were boiling. I think it would be great with cilantro added in at the end.
Hannah

Me said...

Jen, I'm so glad Sephen liked the pancakes! They are a favorite here.
Sarah, I made the lemony bean chicken stew for the first time this week and we liked it. I didn't do it in the slow cooker though but on the stovetop and it worked out fine. I did it that way because I was using dried beans and wanted to make sure they were boiling. I think it would be great with cilantro added in at the end.
Hannah