Sunday, April 10

Weekly Menu

Sunday am - cereal, oatmeal, fruit

lunch - ham sandwiches on homemade GF bread, dried fruit snacks, cheese slices, juice

dinner - lemon pepper haddock

Monday am - kefir smoothies, oatmeal with raisins, cinnamon, brown sugar

lunch - chicken fried rice, peanuts to shell

dinner - beef stroganoff, spinach salad

Tuesday am - omelets with spinach, cheddar, and red pepper

lunch- grilled cheese, applesauce

dinner - bean quesadillas, lemon cheesecake

Wed am - buckwheat crepes with egg and bacon (bacon)

lunch - Paige's rice salad (red pepper)

dinner - Caribbean pumpkin and black bean soup (cilantro, black bean, lime)

Thursday am -oatmeal surprise muffins

lunch -soup or rice salad, hard boiled eggs

dinner - Indian spiced rice and lentils (cinnamon sticks)

Friday am- cereal with bananas

lunch- Indian rice

dinner -pizza with fresh mozz, soft goat cheese, artichoke hearts and roasted red pepper

Sat am - buckwheat waffles with maple syrup

lunch - green bean casserole, biscuits, spiced pears

dinner - hamburger heaven

1 comment:

Mary Ann said...

The pumpkin and black bean soup sounds really good!